#108 - HOW TO GROW NEW BRAIN CELLS - Jay Alderton

The Jay Alderton Podcast

#108 - HOW TO GROW NEW BRAIN CELLS

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-21:47

#108 - HOW TO GROW NEW BRAIN CELLS

Feb 22, 2024

In this episode, I talk about Neurogenesis.

Neurogenesis is the ability for adults to generate new brain cells.

I delve deep into neurogenesis and the daily habits and routines you can implement to help increase it.

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