In this episode, I talk about Neurogenesis.
Neurogenesis is the ability for adults to generate new brain cells.
I delve deep into neurogenesis and the daily habits and routines you can implement to help increase it.
The Jay Alderton Podcast
It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
It’s never too late to make life amazing. Uncover the health, mindset, and personal growth secrets to thriving in your next chapter.
Appears in episode
Jay Alderton
Recent Episodes
